1016: "How To Stick To Your Next Level Vision: The 10-Minute Habit"

<p>“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Defining how you want to <em>feel</em> and allowing this to be your guide for cultivating the habits you need to create those feelings </li> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> How to stick to your goals without giving up and letting go of perfection</p> </li> <li>The simple ways to navigate the distractions (that will inevitably occur) and stay on track</li> </ul> <p class="p1">Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Find out more about the coaching <strong>OPEN HOUSE</strong> here <a href= "https://heatherchauvin.com/join">heatherchauvin.com/join</a> </p> </div>