1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman

<p>“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”</p><p>Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.</p><p>For more info on Andrew's research, check out <a href="http://www.hubermanlab.com/" target="_blank">Huberman Lab.</a></p><p>For more: <a href="https://lewishowes.com/1015" target="_blank">https://lewishowes.com/1015</a></p><p>For Part 2: <a href="https://lewishowes.com/1016" target="_blank">https://lewishowes.com/1016</a></p>