1013 Overcome Shame, Process Pain & Maximize Mental Health w/Lori Gottlieb

<p>“If we don’t rewrite our story, we relive our story.”</p><p>Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In today's interview, she discusses tools to help you heal from a difficult past, the importance of "wise compassion" when dealing with those you love, and why you should look yourself in the mirror for 60 seconds every day.</p><p>Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: <a href="https://link.chtbl.com/970-pod" target="_blank">https://link.chtbl.com/970-pod</a></p><p>Dr. Joe Dispenza on Healing the Body and Transforming the Mind: <a href="https://link.chtbl.com/826-pod" target="_blank">https://link.chtbl.com/826-pod</a></p><p>Master Your Mind and Defy the Odds with David Goggins: <a href="https://link.chtbl.com/715-pod" target="_blank">https://link.chtbl.com/715-pod</a></p>