101 Being Kind To Yourself When You Have Multiple Sclerosis

<p>Being kind to yourself even if you don't have MS is a struggle for many people. I am super hard on myself. But it is so important to treat yourself with kindness when diagnosed with a chronic illness. We can not blame ourselves! Joanna Bolouri is a bestselling rom-com author. Her cat Twitch reluctantly allows her and her daughter to live with him in Glasgow, Scotland. She advocates for kindness. Let's chat it up with Joanna. </p> <p>Twitter: @scribbles78</p> <p>Facebook page: jbolouri</p> <p>Instagram: @joannabolouri</p> <p>Instagram: @thrivingoversurvivingpodcast</p> <p><a href= "http://thrivingoversurvivingpodcast.com">http://thrivingoversurvivingpodcast.com</a></p> <p> </p>