101: 101 | Your Defences Can Ruin Your Life | Evolution Of Self Podcast

<div>When we have something unpleasant happen to us and we get hurt our subconscious creates programs and beliefs to ensure we are not hurt in the same way again. This may sound like a cleaver thing to do but it is what creates the onion effect that Shrek talks about. Layers upon layers of defences.And all these do is to create distance between you and the things you love. This is what this weeks episode is all about how your defences can ruin your life.<br> <br> _____________________________________________________________________________<br> <br> Links<br> <br> BrittTanya website - <a href="https://www.britttanya.com/">https://www.britttanya.com</a><br> <br> LinkedIn - <a href="https://www.linkedin.com/in/britt-macfarlane-28400522/">https://www.linkedin.com/in/britt-macfarlane-28400522/</a><br> <br> Britt's FaceBook - <a href="https://www.facebook.com/profile.php?id=100055420825570">https://www.facebook.com/profile.php?id=100055420825570</a><br> <br> _____________________________________________________________________________<br> <br> "Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.<br> <br> #SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction<br> <br> _________________________________________________________________________<br> <br> Credits<br> <br> Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music<br> <br> Picture by ulleo / 4061 images from Pixabay <br> _________________________________________________________________________<br> <br> Check out my podcast channel here -  <a href="https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914">https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914</a><br> <br> If you enjoy