100. Jess Jones - I am. I have

<p>Jess Jones is an award winning blogger, mental health activist,&nbsp; motivational comedian and author of the brand new and very brilliant book <em>Own It: How To Build Confidence, Completely Love yourself and Embrace Your Body.</em> Hers is the relatable voice we all need right now!</p> <p><a href="https://www.instagram.com/thefatfunnyone/?hl=en" target="_blank">Find out more about Jess</a></p> <p>Buy Jess' book <a href="https://www.amazon.co.uk/Own-Confidence-Completely-Yourself-Embrace/dp/1789562864/ref=asc_df_1789562864/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=534959025250&amp;hvpos=&amp;hvnetw=g&amp;hvrand=17147412927757055643&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9045925&amp;hvtargid=pla-1492563635445&amp;psc=1&amp;th=1&amp;psc=1" target="_blank"><em>Own It: How To Build Confidence, Completely Love Yourself and Embrace Your Body.</em></a></p> <p><strong>Getting help</strong></p> <p>Find more information on mental health helplines<a href="https://happiful.com/where-to-get-help/"><strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk/"><strong> counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"><strong> Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> Happiful App</strong></a><strong> </strong>here</p>