10 Easy Starter Foods for Baby-Led Weaning

<p><span style="font-weight: 400;">#16: What are the best starter foods for baby-led weaning? Babies can eat some - but not all - foods early on. In this episode I walk you through 10 simple starter foods for baby-led weaning.</span></p> <p> </p> <p><span style="font-weight: 400;">These are foods your baby can safely self-feed and they include a variety of textures, tastes, food groups and even meat and 2 allergenic foods. This is not an exhaustive list, but you can do these 10 foods during the first 2 weeks of baby led weaning.</span></p> <p> </p> <p><span style="font-weight: 400;">Research shows that babies who are exposed to the greatest variety of foods, flavors, tastes and textures - early and often - those are the babies who are MORE likely to become independent eaters and LESS likely to be picky eaters. You can download a list of the 10 foods from this episode with additional notes on how to safely feed these foods to your baby from the show notes for this episode.</span></p> <p> </p> <p><span style="font-weight: 400;">If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast</span> <a href= "https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697"> <span style="font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP:</span> <a href= "https://babyledweaning.co/workshop"><span style= "font-weight: 400;">https://babyledweaning.co/workshop</span></a></p> <p> </p> <p><span style="font-weight: 400;">FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP:</span> <a href= "https://www.facebook.com/groups/babyledweaningrecipes/"><span style="font-weight: 400;"> https://www.facebook.com/groups/babyledweaningrecipes/</span></a></p> <p> </p> <p><span style="font-weight: 400;">FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM:</span> <a href= "https://www.instagram.com/babyledweant