10: Ben Azadi: 4 Health Myths Debunked

<p>From overweight, unhealthy, and suicidal to a 4-time best selling author, Ben Azadi is on a mission to educate and inspire 1 billion people to take control of their health and live their best life. In this episode Ben breaks down four popular health myths, as well as how to optimize sleep and the importance of nose breathing to your overall health.</p> <p><a href= "https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1" target="_blank" rel="noopener">KetoFlexBook.com</a></p> <p><a href= "https://www.podchaser.com/podcasts/the-keto-kamp-podcast-with-ben-887420/episodes/how-to-shift-your-mind-break-f-52075235" target="_blank" rel="noopener">The Keto Kamp Podcast (episode with Ashleigh Di Lello)</a></p> <p>@ketokamp</p>