#1 Instagram Live w/ Me, Myself & Mind

This episode is an audio recording from our Instagram Live chat with Dan from "Me, Myself & Mind". We spoke to Dan about the various aspects of well-being that we can apply during lockdown including: - Getting a routine in place - Making time to connect - Meditation - Trying a new physical activity If you enjoy this episode, please hit the "like" button and share! Connect/tag us: @teachstrong_ www.teachstrong.co.uk