#1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51

<p><span class="style-scope yt-formatted-string" dir="auto">Today we take a sneak peek at v1 of the OPTIMIZE Handbook cover and look at some Oura data on a good bad night saved by an algorithm! As always: Get instant (free) access to all 600+ PhilosophersNotes AND all 50 Optimal Living 101 classes AND 1,000+ Optimize +1s as part of our free 2-week trial:</span> <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/redirect?v=0auScsDphyw&redir_token=QUFFLUhqa2RHMDNyQXVDcW40N0d0TmdtSGpodl9Sa1RMUXxBQ3Jtc0ttV2lZV1JuR3ctQ05YNk1pdFRjTEprZ3dYQUtxUklGaU1XZmxHdG1SUUpIVklUV1pINWVVQ3E0ZWpVYkk2bFZVRDlWaFFMc3cyUlJKT3FTUmtNcmFPb0hQdzFNQmhqM2ZqenFCZWdyek4wRWVidHpjZw%3D%3D&event=video_description&q=http%3A%2F%2Foptimize.me%2F" target="_blank" rel="noopener">http://optimize.me/</a></p>