092: Are You Making These Mistakes With Your Goals?

<p><span style="font-weight: 400;">I believe that your individual personal growth is directly proportional to your ability to set and take action towards goals. But what you're going to understand is that when you understand the principles of goal setting, and you understand some of the things that I'm going to teach you today, this is something that can apply to any area of your life, any aspect of your life where you're trying to uplevel whether it be a performance, like in performance, I was meaning like musical performance, like if you want to learn to play an instrument, if you want to get better at running, if you want to get better at gymnastics, if you want to improve your scripture study, if you want to be a better mom, all of those things will get better and will improve if and when you learn to be able to really set effective goals and be able to work towards those goals really effectively.</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/92</span></p> <p><span style="font-weight: 400;">Highlights:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Set your goals effectively. (7:05)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Habit will be your best friend. (7:44)</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Achieving goals isn’t the secret to happiness, it’s your mindset. (9:04, 13:13)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Goals provide direction. (9:56)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Set huge big enough goals to uplevel you. (14:20)</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Setting goals allows change through setting outcome and process goals. (19:37)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Goals should be specific, measurable, and binary. (22:25)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Enjoy the jour