09: Why you need to be taking Collagen: A chat with Vital Proteins and Olivia Pelaez

<p>Welcome to episode nine<span class= "Apple-converted-space"> </span> of The Lindsey Holder Podcast! Joining us is Olivia Pelaez of Vital Proteins.</p> <p>Collagen. What exactly is it? How much do you need? What is it doing for you? Those are just a few questions I wanted to find out and share with you all. It also allowed for me to be able to better educate my clients and my team as we sell collagen in our spa. Specifically, we carry Vital Proteins. So, of course, I wanted to go directly to the brand itself and find out these answers.<span class="Apple-converted-space"> </span></p> <p>That led me to connect with Olivia Peleaz.</p> <p><span class="Apple-converted-space"> </span>Olivia is the Education Coordinator for Vital Proteins and is a self-proclaimed 'nutrition junkie' who believes whole-heartedly that food is medicine. She received her Bachelors of Science with Honors in Nutrition and Dietetics from the University of Western Ontario and her Masters in Functional Medicine and Human Nutrition from the University of Western States. She has been with Vital Proteins since 2018 and she is super passionate about educating people on the benefits of collagen.</p> <p>Let’s step inside the world of Collagen, Peptides and health with Vital Proteins as we learn more about what collagen can do for you, the benefits and more about the brand itself.<span class= "Apple-converted-space"> </span></p> <p><strong>Show Highlights:</strong></p> <ul> <li>How Vital Proteins got started</li> <li>What makes VP different from other brands?</li> <li>Tips on How to use Vital Proteins</li> <li>The favorite drink of Olivia’s</li> <li>What makes the beauty collagen different from the regular collagen?</li> <li>Can you have too much collagen per day?<span class= "Apple-converted-space"> </span></li> <li>What happens if you have more?<span class= "Apple-converted-space"> </span></li> <li>How long does it stay in our system?</li> <li>What are peptides and how do they work?</li> <li>How does it actually work?</li> <li>What are the benefits?