073: The Path to Confidence with Rachel Luna

<p><span style="font-weight: 400;">We all have trauma.</span></p> <p> </p> <p><span style="font-weight: 400;">And this manifests in so many ways for everyone. </span></p> <p> </p> <p><span style="font-weight: 400;">S</span><span style= "font-weight: 400;">ome people are loud, some people go introverted. There are those who are depressed, while others are managed. </span></p> <p> </p> <p><span style="font-weight: 400;">And sadly, sometimes the way we let our trauma or life circumstances mess with our heads can also mess with our growth.</span></p> <p> </p> <p><span style="font-weight: 400;">This leads to self-sabotage that tramps upon the confidence you were supposedly born with.</span></p> <p> </p> <p><span style="font-weight: 400;">My guest today is Rachel Luna. She is the founder and chief confidence creator at</span> <a href= "http://www.rachelluna.biz/"><span style= "font-weight: 400;">RachelLuna.biz</span></a><span style= "font-weight: 400;">. She's an in-demand speaker and author of the book</span> <a href= "https://www.amazon.com/Successful-People-Full-Step-Step/dp/1463655401"> <em><span style="font-weight: 400;">Successful People are Full of Crap</span></em></a><span style="font-weight: 400;">, and currently working on her next book,</span> <a href= "https://www.amazon.com/Girl-Confident-Galley-Rachel-Luna/dp/1981882294"> <em><span style="font-weight: 400;">Girl, Confident</span></em></a><span style= "font-weight: 400;">. </span></p> <p> </p> <p><span style="font-weight: 400;">Today, Rachel talks about healing from trauma, how understanding the life circumstances of other people can change the way you approach business, and how to embody the confidence within you.</span></p> <p> </p> <p><strong>In this episode, you will hear:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why cancer is not a death sentence</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How a</span> <span style="font-weight: 400;">good memory for one person can be a painful trigge