073 - Could emotional sobriety work for you?

<p>This week I'm talking about getting a better handle on your feelings because emotions will come knocking, but you can choose which ones you let in, and which ones you park for dealing with at a more appropriate time.</p> <p> </p> <p><span lang="EN-US" xml:lang="EN-US">Please do share your key takeaway from this episode. You can</span> <a href= "mailto:lorraine@lifeinalign.com" target="_blank" rel= "noopener">email me</a>. You can also find me on <a href= "https://www.instagram.com/lifeinalign/" target="_blank" rel= "noopener">Instagram</a>.</p>