069: Getting Out of a Movement Funk

<p>Join us this week as we talk about getting out of a movement funk. We talk through dropping judgements and expectations, modifying as needed, making it fun, and so much more! </p> <p>Let us know how you get out of movement funks by DM&#39;ing us on Instagram @giveemthebirdpodcast, emailing us at giveemthebirdpodcast@gmail.com, or if you&#39;re tuning in on Spotify engaging in our Q&amp;A! </p> <p>Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!</p> <p> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support</a>