#061 Self-love and manifestation with Gina Swire

<p><span style="font-weight: 400;">In this week’s episode we are joined by self love coach and manifesting queen, Gina Swire. </span></p> <p> </p> <p><span style="font-weight: 400;">A model from 17 years old, Gina talks about how it put her in the front line of negative talk and her evolution from a straight sized model to a plus sized one. You are not good enough as you are and you need to change were messages that flooded her past career. We discuss how we are very good at remembering all the negatives and dismissing any positive comments that are made.</span></p> <p> </p> <p><span style="font-weight: 400;">We go through what self-love actually means, how it lays beneath everything and the reason why life doesn’t look how you want it to. The beauty of self-love is that it covers everything and it really highlights the fact that everything is connected. </span></p> <p> </p> <p><span style="font-weight: 400;">Do you listen to your intuition? Do you see signs? How much time do you spend thinking about things you want to change?</span></p> <p> </p> <p><span style="font-weight: 400;">We go through top tips for bringing more self-love into your life which are totally original and really, really great (mirrors are involved!). This is the point in the episode where you pause and give some things a try; cringing and going out of comfort zones is totally allowed! Verity asks Gina about self-love and age and it opens up a very interesting conversation regarding deep inner work and our different journeys including our self-esteem.</span></p> <p> </p> <p><span style="font-weight: 400;">We discuss retreats and why they are a way to supercharge your self-development and the power of realisations to move you forward. Simple, not easy. And the transformations! Examples of what you can expect if you commit to self-love yourself. Also when your life looks amazing on the outside - and you don’t feel amazing on the inside - and the huge load of guilt that comes with that.</span></p> <p> </p> <p><span style="font-weight: 400;">Gina