#061 Getting to the Root of Histamine Intolerance & MCAS

<p><span style="font-weight: 400;">In this episode of Health Babes, Dr. Campbell dives into the topic of histamine intolerance and mast cell activation syndrome. She talks about the difference between the two, what the culprits are, and what types of foods and environmental factors that can aggravate your symptoms. We also take the time to answer questions from our listeners relating to this topic and shed some light on how you can best address these issues.</span></p> <p><strong>TOPICS:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is Histamine? (00:40)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">MCAS vs Histamine Intolerance (01:45)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Symptoms of HIT (04:10)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How We Get MCAS and/or HIT (06:58)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Gentle Detox (13:33)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">High Histamine Foods (17:25)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Other Root Causes (20:05)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Questions From our Listeners (22:30)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The Histamine Bucket (25:47)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Probiotics (26:30)</span></li> </ul> <p><br /> <br /></p> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Purchase a copy of</span> <a href= "https://www.amazon.com/Low-Histamine-Cooking-Your-Instant/dp/1645675424/ref=asc_df_1645675424/?tag=hyprod-20&linkCode=df0&hvadid=3440222