049 Special Episode: How Getting A Coach Transformed Our Lives

<p>Special episode with the husband! In this episode Sunjay and I discuss how getting a coach has transformed our lives. We discuss the habits we are working on forming to help us live a more happier and productive life.</p> <p>You can now watch the <a href="https://youtu.be/-eS274DZ9QU">entire episode on YouTube!</a></p> <p><br></p> <p><strong>Stay Whole Links (Sunjay):</strong></p> <p><a href="https://www.youtube.com/channel/UC6bNtvromJaLAiUdkfhDs-w">YouTube</a></p> <p><a href="http://www.staywhole.co.uk/">Website</a></p> <p><a href="https://www.instagram.com/staywholelife/">Instagram</a></p> <p><a href="https://www.facebook.com/staywhole">Facebook</a></p> <p><a href="https://twitter.com/StayWholeLife">Twitter</a></p> <p><br></p> <p><strong>Pharmacist Diaries Links (Anisha):</strong></p> <p><a href="https://www.instagram.com/pharmacistdiariesuk/">Instagram</a></p> <p><a href="https://www.staywhole.co.uk/pdgallery">Podcast</a></p> <p><a href="https://www.linkedin.com/in/anisha-patel-a95b9562/">Linked In</a></p> <p><br></p> <p><strong>Dr. Nilesh Satguru Links:</strong></p> <p><a href="https://www.youtube.com/channel/UCHHQQal5n-yEvPaAtj86tuw">YouTube&nbsp;</a></p> <p><a href="https://www.instagram.com/drsatguru/">Instagram</a></p> <p><a href="https://anchor.fm/nilesh-satguru/">Podcast</a></p> <p><a href="https://www.believeingrowth.uk/">Website</a></p> <p><a href="https://www.linkedin.com/in/dr-nilesh-satguru-954b44157/">LinkedIn</a></p> <p><br></p> <p><u><strong>Related Episodes:</strong></u></p> <p><a href="https://www.staywhole.co.uk/podcast/025">025 The Power Of Sleep with Dr. Nilesh Satguru</a></p> <p><br></p> <p><strong>How To Stay Whole:</strong></p> <p><a href="https://www.nhs.uk/live-well/eat-well/">EAT</a></p> <p><a href="https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/tips-to-reduce-stress/">LIVE</a></p> <p><a href="https://www.nhs.uk/live-well/exercise/">MOVE</a></p> <p><br></p> <p>P.S. If you enjoy the content of my podcast then please share it with someone that you think may be