045 NUTRITION MYTHS with Laura Lyons

<p>Today’s episode I am bringing on my friend Laura Lyons, a NTP and gut & hormone expert, to talk all things Nutrition Myths! We talk about:</p> <ul> <li>HTMA testing (and why this is where you need to START!)</li> <li>Dairy myths</li> <li>Hormones</li> <li>Gut Issues</li> <li>Food sensitivities</li> <li>Supplements, vitamins & minerals</li> <li>Meat</li> <li>Hypothalamic amenorrhea</li> </ul> <p>And so much more!</p> <p> </p> <p>Follow Laura @Wildlyonswellness or wildlyonswellness.com</p> <p>And let me know you’re listening @iamjasmineelise</p>