043: Maintaining a Healthy Relationship with Exercise in a Weight-Centric Gym

<p><strong>Join me this week for a solo episode where I discuss 7 things you can do if your gym is weight loss focused to maintain a healthy relationship with food, movement, and your body.&nbsp;&nbsp;</strong></p> <p><strong>Follow us on Instagram and Facebook @giveemthebirdpodcast.</strong></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>