#038 Training with Intention & Purpose with Marci Nevin

<p><span style="font-weight: 400;">In this episode of Health Babes we host Marci Nevin, a coach-of fitness and nutrition. She shares her personal journey on recovering her mental and physical health and how that influenced the way she helps others today. Listen as she informs us on ways to sustainably manage health, strength, and weight loss through fitness and nutrition to get the results you’re looking for. </span></p> <p><strong>TOPICS:
 </strong></p> <p><span style="font-weight: 400;"> </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Meet Marci Nevin (01:37)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Metabolism (10:12)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Weight Loss vs Fat Loss (16:29)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Monitoring Food Intake & Progress (22:25)</span></li> </ul> <p><span style="font-weight: 400;"> </span></p> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <p><span style="font-weight: 400;"> </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">
Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode!</span> <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> <span style="font-weight: 400;">Leave a review</span></a> <span style="font-weight: 400;">to win, and don’t forget to</span> <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> <span style="font-weight: 400;">subscribe</span></a> <span style= "font-weight: 400;">for future episodes!</span></li> </ul> <p><span style="font-weight: 400;"><br /> <br /></span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Find more from Marci Nevin on her website</span> <a href="http://marcinevinfitness.com/"><span style= "font-weight: 400;">marcinevinfitness.com</span></a></li> <li