035: Josh Trent: If I can BREATHE, I can CHOOSE

<p>Get your tickets for Heart of Freedom 2 <a href= "https://www.yourlocaldoc.com/123140071571930973375968550253380539984"> here</a></p> <p>Get your Heart of Freedom T-shirt <a href= "https://www.futuregenerationssd.com/product/free-california-shirt"> here</a></p> <p>Get your copy of the Heart of Freedom 1 recordings <a href= "https://www.yourlocaldoc.com/heartoffreedomrecording">here</a></p> <p> </p> <p>Join our email list here: <a href= "http://thefuturegen.com/">http://thefuturegen.com</a></p> <p>Remember to Rate, Review and Subscribe on <a href= "https://podcasts.apple.com/us/podcast/future-generations-podcast-with-dr-stanton-hom/id1524241581"> iTunes</a> and Follow us on <a href= "https://open.spotify.com/show/09s5dAlqXxzvQV62STH57L?si=6nqhE8etSwGsil1XLgktaQ"> Spotify</a></p> <p>Follow us on Instagram: <a href= "https://www.instagram.com/futuregenpodcast/">@futuregenpodcast</a></p> <p> </p> <p>In this episode, Josh Trent takes us on a journey of catharsis and expression surrounding our freedoms in the post-2020 world. He highlights the essential nature of living a life of awe and wonder for the grand mysteries of life and the essential nature of our relationship with our breath. </p> <p>Josh Trent is the Founder of <a href= "http://www.wellnessforce.com/team">Wellness Force Media</a>, host of the Wellness Force Podcast and the creator of the <a href= "https://www.breathwork.io/">BREATHE</a>: Breath & Wellness Program.</p> <p>Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.</p> <p>The <a href="https://wellnessforce.com/team/">Wellness Force Mission</a> is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well. </p> <p>Josh's life is dedicated to supporting humanity coming together as one.</p> <p> </p> <p>Stay Connected with Josh Trent:  </p> <ul> <li aria-level="1">Instagram: <a