035: Bouncing Back after Baby with Nutrition | Dr. Pia Martin

<p><strong>Guest:</strong> Dr. Pia Martin, a practicing Wellness Doctor in San Diego, CA.</p> <p><strong>In this episode, we will cover:</strong></p> <ol> <li>The 7 best foods/supplements you can use to support yourself after your delivery</li> <li>What foods help to increase breast milk supply and which ones to avoid if you're having breast feeding issues</li> <li>When your baby might need a probiotic and how to choose one</li> </ol> <p><strong>Resources mentioned in the conversation:</strong></p> <ul> <li><a href="http://www.CapWellnessCenter.com">www.CapWellnessCenter.com</a></li> <li>To get the free Pregnancy Protein Guide from Dr. Pia Martin to help you in your pregnancy, go to <a href="http://www.DrPia.com">www.DrPia.com</a> and request it through her contact page.</li> </ul> <p><strong>About Dr. Pia Martin:</strong></p> <p>Dr. Pia Martin is a practicing Wellness Doctor in San Diego, California. </p> <p>She is a graduate from Parker University in Dallas with a Doctorate in Chiropractic and certifications in Clinical Nutrition and Wellness Coaching, </p> <p>She is also an active member of ICPA and author of hundreds of Blog Posts on healthy living. </p> <p>She specializes in providing custom nutritional health programs for new moms so that they can have a healthy pregnancy and happy healthy baby. </p> <p>For more information on how to build a healthy human. <a href="http://www.drpia.com">www.drpia.com</a>. </p>