032 – How to feel more at ease away from home

<p class="yiv6564410371msonormal"><span lang="EN-US" xml:lang= "EN-US">On today’s episode I’m talking about creating home away from home to feel more relaxed, secure, and comfy and sharing some of my tips for how can you help yourself feel more settled and what you can take to help you feel safe and reasons why I do the things I do.</span></p> <p><span lang="EN-US" xml:lang="EN-US">If you’d like to share your thoughts I’d love to hear them</span>, please do email me lorraine@lifeinalign.com. You can also find me on Instagram, at lifeinalign</p> <p>Mental Health First Aid kit episode -  https://lifeinalign.com/episode-24/</p>