030: Rewire Your Brain to Get Unstuck

<p>Do you ever feel stuck? As if you can't seem to move forward despite doing what you have to do? Like there's an invisible wall you can't seem to cross? If so, you're not alone. Most people find themselves stuck in different aspects of their lives. It's nothing new! You can also get out of it, become more efficient, and see the progress you've always wanted.</p><p>ST Rappaport, a productivity coach. She coaches people, especially growing entrepreneurs, to rewire their brains and achieve results. Now, she joins the podcast to share more about the Feuerstein methods. Specifically, to take control of your lives, find focus and increase productivity professionally and personally.</p><h3>Cognitive Deficiencies</h3><p>If you have a cup inside and there are holes in your cup, whatever you pour inside the cup will come out of those holes. But as soon as you close those holes, pour any drink - it stays in the cup. Now, your brain is the same way. It has what's called cognitive deficiencies. And when you're trying all these hacks, tips, courses, reading books, or whatever you're doing to become more productive, improve a specific area of your life, or learn this new technique. And despite you putting in all the work and effort, it's just going right out of those holes. But when you close those holes and improve those cognitive functions, all those tips and hacks will now work for your brain.</p><h3>Cognitive Functions</h3><p>The act of thinking is made up of what's called 28 cognitive functions. It means that there are 28 parts to this act of thinking. Now, we all have weaker and stronger ones. And different people have different areas. So when one of them is weak, it's like those holes. When one of them is weak, we have a hole in that aspect of our life, and things fall out. For example, if you're good at planning, you will eventually plan your day and organize everything to get things done. However, if you want everything to happen right now, let's say you need to go to the laundry today but know you'd also go there ag