#026: Restoring Your Gut Health The Paleo Way

Mariatou

25 min

Knowledge

Description

In this episode of Health Babes, Dr. Campbell and Alison Marras discuss her new book, The Paleo Gut Healing Cookbook. Listen as they talk about how restoring your gut health can be as simple as changing your approach to diet. TOPICS:  • Alison’s dietary approach to gut health (00:36) • Detoxification and healthy digestion (04:29) • Transitioning into a healthier diet (07:53) • Elimination diets as a tool (17:17) • Managing sugar cravings (21:49) • More about Alison (25:22) MORE FROM THE HEALTH BABES: Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> Leave a review</a> to win, and don’t forget to <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> subscribe</a> for future episodes! • Find more from Alison Marras on her website <a href= "https://foodbymars.com/">FoodbyMars.com</a> • Follow Alison on Instagram <a href= "https://www.instagram.com/foodbymars/?hl=en">@FoodbyMars</a> • Pre-order The Paleo Gut Healing Cookbook <a href="https://foodbymars.kartra.com/page/preorder">HERE</a> • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at <a href= "http://drbeckycampbell.com/"><span style= "font

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Episodes

#026: Restoring Your Gut Health The Paleo Way

Mariatou

25:19