#024 - Permission Granted: Navigating Expectations & Creating a Life You Love with Lawyer and Blogger Tavish Williams

<div>Today’s episode may bring back flashbacks for those of us who went to law school. </div> <div> </div> <div>But this episode isn’t just for the lawyers out there. It's for everyone who’s felt confused or weren’t sure they were living the life they were meant to lead. </div> <div> </div> <div>If you know anyone considering law school, you may want to share today’s podcast with them. It will give them food for thought when considering where…or whether…they go to law school.</div> <div> </div> <div>My guest today is Tavish Williams. She's a lawyer and the author of the blog the Bright Side of the Sun where she coaches career driven women through stress, overwhelm, and establishing better self-care routines. </div> <div> </div> <div>Her story is one about a woman navigating the world — and not just where her travels took her. It’s a story of navigating expectations, disappointments, the stresses a legal career can create, and finding a way through It all that worked for her.</div> <div> </div> <div>We talk about everything from the lack of diversity in law school, her experience in the legal world, our perception of failure, as well as her 6 tips for reducing stress in our lives and increasing productivity.</div> <div> </div> <div>One of those tips is one I’ve talked about in depth in episode 22. It's one of the pivotal self-care strategies Tavish talks about. Spoiler alert: it’s journaling. I’m including a free guide in the show notes that walks you step-by-step through my journaling process and gives you some templates to make it easy to start now. You can get that in the show notes here: <a class="autolinked" href="https://www.dinacataldo.com/24" target="_blank" rel= "noopener noreferrer" data-behavior= "truncate">https://www.dinacataldo.com/24</a></div>