023. Stepping Into What Lights You Up

On this week's everyday perspectives Erin discusses the energy of making and keeping commitments to yourself and how to step into what lights you up instead of taking action that drains you. What's discussed Making and keeping commitments Taking inspired action Restricting vs. conscious choice Initial energy of making a change Habitual behavior Forcing vs. pushing "Choosing your hard" Making healthy choices Connect with Erin instagram facebook blog email Music Intro/Outro by Outmind --- Send in a voice message: https://anchor.fm/energetic-perspectives/message