021 A Daily 5 Minute Breath for Voice Work Routine

<p><span style="font-weight: 400;">Today, we will condense all the breathing work we've been doing into a simple 5 minute routine to use either as a warm-up or as a tiny voice workout. I'll guide you through every step of this routine to make voicing a little easier.</span></p> <p><span style="font-weight: 400;">What You Will Learn In This Episode:</span></p> <p><span style="font-weight: 400;">- The importance of being aware of our breathing</span></p> <p><span style="font-weight: 400;">- Why we must check our alignment before starting any breathing exercises</span></p> <p><span style="font-weight: 400;">- A short, 5 minute breathing routine</span></p> <p><span style="font-weight: 400;">- The importance of keeping an exploring mindset while doing this routine</span></p> <p><span style="font-weight: 400;">This 5 minute routine can be added to our voice prep; it can also reset our voice or cool it down. The more we can prolong these exercises, the better. What we want to achieve is to turn breathwork into daily practice. </span></p> <p><span style="font-weight: 400;">Resources: </span></p> <p><span style="font-weight: 400;">- The Ultimate Voice Getaway Retreat with Nic in the UK</span> <a href= "https://nicolaredman.com/spoken-voice-training-retreat-uk-ultimate-voice-getaway"> <span style= "font-weight: 400;">https://nicolaredman.com/spoken-voice-training-retreat-uk-ultimate-voice-getaway</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- To submit a question for the mail bag episode</span> <a href= "https://nicolaredman.com/contact-accent-voice-coach"><span style= "font-weight: 400;">https://nicolaredman.com/contact-accent-voice-coach</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- Episode 0011 - Voice Warm Up V Voice Work Out Chat</span> <a href= "https://pod.fo/e/b48fb"><span style= "font-weight: 400;">https://pod.fo/e/b48fb</span></a><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- Accent metho