020 Real Therapy with real stories about real people and their relationship with the truth!

<p>You've heard people say truth is relative, truth is sometimes subjective.</p> <p>But what does truth mean really?</p> <p>And how do you know when someone's truth just isn't true?</p> <p>Well truth can be an elusive concept that some love to debate about, but the fact of the matter is truth is something very personal and it requires a certain amount of self awareness.</p> <p>The truth is - truth varies from person to person.</p> <p>How you define your truth may not be what someone else defines it as.</p> <p>Yet, whatever your version of truth might be it can act as an effective guide to direct our lives.</p> <p>If we choose to follow it.</p> <p>But how easy (or hard) can it sometimes be for us humans to actually identify or recognise our own truth?</p> <p>That, and other topics around truth get covered in this episode of Real Therapy.</p> <p style="text-align: left;">Linda Hamilton-Ross (anxiety and phobia expert at <a href="http://facebook.com/LindaHRUK" target= "_blank" rel="noopener">facebook.com/LindaHRUK</a>)</p> <p style="text-align: left;">Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at <a href= "http://www.suzanapanasian.com">www.suzanapanasian.com</a></p> <p>Host of the podcast <a href= "https://www.linkedin.com/in/danielle-barnett-6564395/">Danielle Barnett</a> is theNOWcoach and she can be reached at <a href= "https://www.daniellebarnett.coach/">https://www.daniellebarnett.coach/</a> </p> <p>Remember! You can download her free <a href= "https://realtherapypodcast.com/anxiety">anxiety course</a> right now! You'll find it at <a href= "https://realtherapypodcast.com/anxiety">https://realtherapypodcast.com/anxiety</a></p> <p> </p> <p>If you enjoy what you've heard, please do leave the podcast a <a href="https://ReviewThisPodcast.com/Pain">review</a>.</p> <p>If you're an Apple Podcasts listener you can follow the podcast <a href= "https://podcasts.apple.com/gb/podcast/real-therapy-you-already-have-answers-we-help-you-discover/id1566413274?mt=2&ls=1"> here</a>.</p>