#018 Calories in vs calories out

<p>Calories in vs calories out</p> <p>A simple concept, yet so complex</p> <p>In this podcast we talk about why its not as easy as people make out, yet it does always come down to calories.</p> <p>Hope you all enjoy this episode, if you would like a question answered in future podcasts please feel free to get in touch</p> <p>For more information on me and my products click or copy and paste this link…</p> <p><a href="https://neon.link/gbnutrition">https://neon.link/gbnutrition</a></p> <p>Email me …</p> <p><a href="mailto:gary@gb-nutrition.co.uk">gary@gb-nutrition.co.uk</a></p> <p>Or find me on social media</p> <p>@g_b_nutrition</p>