015 “Living Centered and Fully Embodied” featuring Dr. Hillary McBride

<p class="preFade fadeIn">So many of us struggle to love and appreciate our bodies. It isn't just an individual issue, but rather a collective, deeply-rooted cultural problem with the ways we were taught to view our bodies and their value. What if we could begin to not only <em>accept</em> our bodies but <em>embrace</em> them?</p> <p class="preFade fadeIn">Today on the Living Centered Podcast, Miles and Lindsey sit down with <strong>Dr. Hillary McBride</strong> for an incredible, complex, and compassionate conversation about how the internalized messages we believe about ourselves not only impact <em>our</em> well-being but the interconnected healing of our communities and culture. Throughout the interview, Dr. McBride extends an invitation to pursue embodiment—reclaiming and remembering ourselves as bodies.</p>