014: How to Become a Mindful Shopper and Stop Buying Crap You Don't Need

<p>Today’s episode is about putting intention and mindfulness back into the shopping experience.</p> <p>Our culture has trained us to seek instant gratification through materialism.</p> <p>A few of the problems with this mentality are:</p> <p>*the gratification never lasts (sorry, not sorry)</p> <p>*it’s draining your bank account</p> <p>*it creates extra waste = harmful for the environment</p> <p>*it creates massive amounts of clutter in your home</p> <p>I believe that no matter where we are on our journey of less, we can always work on improving our purchase habits.</p> <p>Sign up for my VIP Launch List at www.katyjoywells.com</p>