013: Stephanie Roth-Goldberg, LCSW, EDS

<p>Stephanie Roth-Goldberg, LCSW, CEDS is a psychotherapist, psychoanalyst and certified Intuitive Eating Counselor with a niche in helping athletes and people struggling with their relationship to exercise. She is the founder of Intuitive Psychotherapy NYC, a small group practice specializing in eating disorder among a variety of diverse populations. She herself, as well as her practice, are deeply committed to practicing from a HAES, anti-diet approach.&nbsp;Stephanie is an endurance athlete and a mother of two young kids.&nbsp;She is a regular guest lecturer at the William Alanson White Institute in NYC.&nbsp;</p> <p>In this episode, Stephanie and I cover all things diet culture and exercise - indicators that we may have a not so healthy relationship with exercise, how to reclaim exercise from diet culture, resources for fitness professionals interested in learning more about exercise and eating disorders, and so much more!</p> <p>Follow Stephanie on IG <a href="https://www.instagram.com/embodiedpsychotherapist/?hl=en">@embodiedpsychotherapist</a></p> <p>Resources mentioned at the end of the episode:&nbsp;</p> <ul> <li><a href="https://www.mccallumplace.com/?utm_source=Google&amp;utm_medium=organic&amp;utm_campaign=listing&amp;utm_term=brand">McCallum Place</a></li> <li><a href="https://www.hss.edu/womens-sports.htm">Women’s Sports Center</a></li> <li><a href="https://www.amazon.com/Sick-Enough-Jennifer-L-Gaudiani/dp/0815382456">Sick Enough</a></li> <li><a href="https://www.femaleathleteconference.com/">Female Athlete Conference (Boston)</a></li> </ul>