010 Doing Hard Shit with Jeremy Goldberg

<h1>The Art of Authenticity & Overcoming Laziness</h1> <p><span style="font-weight: 400;">Dr Jeremy Goldberg is a wonderfully unique and wholly interesting and refreshing human.</span></p> <p><span style="font-weight: 400;">This episode represented one of many ways a conversation between us could have gone.</span></p> <p><span style="font-weight: 400;">A self-confessed ‘Recovering Scientist” - Jeremy spent years working on not only preventing Climate Change, but how we actually change people’s behaviours in order for that to happen on large scale.</span></p> <p><span style="font-weight: 400;">He has an immense love for the planet, and for life. And that is evident even in 5 minutes in his company.</span></p> <p><span style="font-weight: 400;">In this episode, we start there, on his history in studying behaviour change, and we wander into how this has then impacted his own life in changing some old behaviours, and the beliefs underlying them, that haven't served him so well in the past.</span></p> <p><span style="font-weight: 400;">We explore his own experience with codependency and how one of his biggest areas of growth has been in relationships and stepping away from trying to fix his partner's feelings because it was the only mode he knew. That and it helped negate his own discomfort in more awkward feelings. </span></p> <p><span style="font-weight: 400;">With that part alone there is a lot for you to take away from this episode.</span></p> <p><span style="font-weight: 400;">We also explore how this then has become one of his core ways of being - doing hard shit. And how even this isn’t about some noble way of being better and winning personal development, but simply because he’s lazy.</span></p> <p><span style="font-weight: 400;">Just some of the realness that Jeremy brings to literally anything he does. It’s always refreshing and fun to speak with him, and I hope you’ll get that from this conversation too.</span></p> <p><span style="font-weight: 400;">Be sure to share this with a man you think could benefit f