#007 The fundamentals of fat loss

<p>So in this episode we discuss the FUNdamentals of fat loss</p> <p>Everything you need to know about losing fat including</p> <p>What is T.D.E.E</p> <p>What is N.E.A.T</p> <p>What is a calorie deficit</p> <p>Which diet is best for you</p> <p>Plus lots more</p> <p>For more information on me and my products click or copy and paste this link…</p> <p><a href="https://linktr.ee/gbnutrition">https://linktr.ee/gbnutrition</a></p> <p>Email me …</p> <p><a href="mailto:gary@gb-nutrition.co.uk">gary@gb-nutrition.co.uk</a></p> <p>Or find me on social media</p> <p>@g_b_nutrition</p>