006 Three ways to beat self-sabotage

<p>With ditch your resolution’s day this Sunday, 17th January, I thought it’s ideal timing to think about self-sabotage so you hopefully don’t quit this weekend. </p> <p>I’ll be talking about:</p> <ul> <li>what self-sabotage is,</li> <li>preparing for boredom,</li> <li>how self-sabotage cycles,</li> <li>and looking back to look forward.</li> </ul> <p>No need to take notes, I’ve created a handy guide to help which you’ll find at <a href= "https://lifeinalign.com/freeresources/">https://lifeinalign.com/freeresources/</a> </p> <p> </p>