Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

<p>Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method?</p> <p>_______________</p> <p>Find more of Hazel here:&nbsp;</p> <p>https://www.instagram.com/thefoodmedic/?hl=en</p> <p>https://www.thefoodmedic.co.uk/</p> <p>_______________</p> <p><br></p> <p>Join MyCoach:</p> <p>Code: NotSoFit for a special discount for podcast listeners!&nbsp;</p> <p>https://mycoach-school.com/join&nbsp;</p> <p>Follow us - https://www.instagram.com/mycoachapp_/</p> <p><br></p> <p>More Lucy Davis:&nbsp;</p> <p>Follow - https://www.instagram.com/LucyDavis_Fit</p> <p>Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug</p> <p><br></p> <p>More Ben Haldon:&nbsp;</p> <p>Follow - https://www.instagram.com/MyCoachBenji</p> <p>Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A</p> <p><br></p> <p>Shop our products - https://shop.mycoachschool.com/collections/products/</p>