The Sugar Jar Podcast - Yasmine Cheyenne shares how we can show up for ourselves in healthier ways

<p>In this episode, I close out Season 1 of The Sugar Jar Podcast, sharing my thoughts on continuing the work, further explaining the Sugar Jar Metaphor, and more.</p> <p> </p> <p>Yasmine Cheyenne - For me, we can't talk about healing If we're not talking about racism. We can't talk about healing If we're not talking about oppression. We can't talk about healing If we're not talking about accessibility. We can't talk about healing If we're not talking about the tough stuff.</p> <p> </p> <p>Timestamps</p> <p> </p> <p>00.28 - The vulnerability of guests on season 1 of The Sugar Jar Podcast</p> <p>01.45 - Look at our healing work as a lens of awareness</p> <p>04.24 - If we don’t talk about what is happening around us then we lose an opportunity to really see ourselves</p> <p>05.14 - The Sugar Jar is an opportunity to see how truly sweet all of the parts of us are</p> <p>08.37 - The true act of service is showing up for yourself</p> <p>11.46 - How can I shift my awareness that makes space for me to be human?</p> <p>13.48 - We can create a life that looks exactly how we want it to look and feel</p> <p> </p> <p>Connect with me on Instagram:</p> <p> </p> <p><a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p> <p> </p> <p>Join My Community <a href= "https://yasminecheyenne.activehosted.com/f/1">News List</a></p>