THE SPICE GUYS FM | Ep. #14 - Work-Life Balance, Social Media & Meat-Suits w/ Christian Lawal

<p>This week we welcome Mr Christian Lawal onto the Pod; one of Leroy &amp; H's colleagues at PureGym Tunbridge Wells.</p> <p>We explore Christian's journey into coaching, the importance of being present in life, and how social media has had both positive &amp; negative impacts on all 3 of our mental states in our respective careers as PT's.</p> <p><br></p> <p>CLPT SITE : https://www.clpersonaltraining.com/</p> <p>CLPT INSTAGRAM : https://www.instagram.com/christianlawalpt/?hl=en</p> <p><br></p> <p>GPT SITE : https://gripperpersonaltraining.com/</p> <p>GPT INSTAGRAM : https://www.instagram.com/gpt.fitness/?hl=en</p> <p><br></p> <p>LDPT INSTAGRAM : https://www.instagram.com/lsdewhurst.pt/?hl=en</p>