The Rich Solution - 20211215-Gwen Rich, “Hit The Pause Button To Help Heart Health”

#therichsolution #resilience #hearthealth<br /><br />Join Gwen Rich today at 10:00am CT on Mojo50 Radio. One of the problems in today’s culture is that most of you are in a state of constant stress and hyper-responsiveness to your surroundings. Tune in while Gwen speaks to how to self-regulate and “Hit The Pause Button To Help Heart Health”. <br /><br />Listen @ 10:00am CT on:<br /><a href="http://www.mojo50.com" rel="noopener">www.mojo50.com</a><br />iHeart Radio<br />iTunes<br />Apple<br />Live streaming via:<br />YouTube and Facebook:<br /><a href="https://www.facebook.com/Therichsolution/" rel="noopener">https://www.facebook.com/Therichsolution/</a><br /><a href="https://www.youtube.com/c/therichsolution" rel="noopener">https://www.youtube.com/c/therichsolution</a>