The Key to Happiness with Dr. Marc Schulz, Co-Author of The Good Life: Lessons From the World’s Longest Scientific Study on Happiness

<p>Are you curious about what research has shown to be a key for happiness? On this episode of the Live Greatly Podcast Kristel Bauer sits down with Dr. Marc Schulz, Co-author of The Good Life: Lessons From the World’s Longest Scientific Study on Happiness' which he wrote with Robert Waldinger.  Marc and Kristel talk about the results from his research, the importance of high quality relationships and connection for happiness, how you can build meaningful relationships, a look into social fitness and more! Tune in now!</p> <p><strong>Key Takeaways from This Episode:</strong></p> <p class="p2">- A look into the keys to happiness from the world’d longest scientific study on happiness.</p> <p class="p2">- The importance of high quality relationships.</p> <p class="p2">- Is quality or quantity more important when it comes to relationships?</p> <p class="p2">- How can you develop more high quality relationships?</p> <p class="p2">- A look into social fitness.</p> <p class="p2">- How can you build connection?</p> <p class="p2">- Importance of vulnerability for building relationships.</p> <p class="p2">- The need to be brave to build connection.</p> <p class="p2">- How to deal with fear of rejection when building relationships.</p> <p class="p2">- The importance of curiosity when it comes to relationships.</p> <p class="p2">- How to keep technology from harming our relationships.</p> <p class="p1"><strong><em>About Dr. Marc Schulz:</em></strong></p> <div> <div class="aVla3"> <div class=""> <div class="wide-content-host"> <div class="SlLx9 isFirstCard byzS1" tabindex="-1" aria-label= "Email message"> <div class="XbIp4 jmmB7 GNqVo yxtKT allowTextSelection" tabindex= "-1" role="region" aria-label="Message body"> <div> <div> <div dir="ltr"> <div> <p dir="ltr"><span class="markrgvijqd1j" data-markjs="true" data-ogac="" data-ogab="" data-ogsc="" data-ogsb= "">Marc</span> <span class="mark0mog5tk5c" data-markjs="true" data-ogac="" data-ogab="" data-ogsc="" data-ogsb= "">Schulz</span> is the associate director of the Harvard St