Simple Health Habits to Save You Money - Money Tip Tuesday

<p style="text-align:left;">Healthy eating habits are good for you physically, as well as good for you financially. In this tip, we share how simple eating habits will save you money over time.</p> <p style="text-align:left;">Like what you heard? Go ahead and share on your social media! Visit <a href='https://www.trianglecu.org/home/home'>trianglecu.org</a> to learn more about how we can serve you and don't forget to follow us on <a href='https://www.facebook.com/trianglecu'>Facebook</a> and <a href='http://www.twitter.com/trianglecu'>Twitter</a>!</p> <p style="text-align:left;">Transcript:</p> <p style="text-align:left;">Welcome to Money Tip Tuesday from the Making Money Personal. </p> <p style="text-align:left;">Have you noticed the cost of groceries is through the roof? On today’s episode, we want to share how some simple eating habits will save you money. If you love to plan, you’re going to love the first step, which is to: plan out what you are going to eat for the week. Look at what is on sale at your local grocery store and plan what you are going to buy based on these sales. Buying on sale will definitely save you a few dollars. You can check the grocery store’s sales by looking at their weekly flyer or their website.  </p> <p style="text-align:left;">Second, if you want to eat healthily, make sure you add fruits and vegetables to your cart. To save some money here, do some research as to which produce is in season. Produce is at its least expensive when it is in season. If you want your produce to be very fresh, you may want to consider making your own garden to grow whatever fruits and vegetables you want. Even if you don’t have a yard, you can buy an indoor greenhouse to grow your garden.  </p> <p style="text-align:left;">Third, make sure that you eat whatever food you do buy, especially perishable items. Check the expiration date so you don’t buy food or drink that is about to go bad. Foods such as produce and meats can often be costly and not eating them before they expire can quickly become expensi