Self-Love for Young Women with Actress and TikTok Influencer, Mona Swain

Welcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!<br /><br />In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women. <br /><br />00:41 - Mona shares how TikTok helped her find her confidence<br />02:07 - Trish and Mona discuss superpowers<br />02:50 - Trish and Mona talk about focusing on what you do best<br />04:10 - Trish explains negativity bias<br />06:40 - Trish and Mona discuss finding your voice<br />08:10 - Mona talks about realizing you don't know who you are<br />11:00 - Mona talks about learning to say "no"<br />12:40 - Trish talks about saying "yes" to what you want<br />13:45 - Mona tells us how self-love set her free<br />16:30 - Mona shares how to stop apologizing for being you <br /><br />Resources:<br />TikTok.com/monaswain<br />viral video lol! / <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@monaswain/video/6883577933638733061<br />Instagram.com/monaswain<br />Twitter.com/monaswain<br />TrishAhjelRoberts.com<br />MindBlowingHappinessPrograms.com/start<br /><br />Send questions and comments to <a href="mailto:hello@trishahjelroberts.com">hello@trishahjelroberts.com</a><br /><br />May your journey be juicy!<br /><br />ep43/S2/ep4