S4E3: HOW TO LET GO OF WHAT NO LONGER SERVES YOU | CASSIE WARUKIRA & KEITH TUPAC GATIRAMU

<p>In this episode of the Just To Kick It Is A Blessing podcast, Cassie Warukira sits down with podcast host Keith Tupac Gatiramu. The podcast is centred around Letting Go Of What No Longer Serves You. Cassie Warukira is CEO / Founder of Visionary Marketing and other organisations. Moreover, she is a health coach. </p> <p><br></p> <p>00:00 - Intro </p> <p>01:28 - How’s It Been Growing Between Kenya and the United States</p> <p>02:50 - What Stage In The Growth Journey Are You In? </p> <p>03:50 - What’s Been The Joy And Painful Factor Of Letting Go? </p> <p>05:20 - Have You Come To The Realization Of Letting Go Of Things? If So, How Have You Navigated Around That? </p> <p>06:43 - Is There The Fear Of Loneliness Of Letting People Go? </p> <p>08:26 - Loneliness Vs Solitude</p> <p>09:58 - What Relationship Do You Think You Have With Yourself?</p> <p>12:15 - What Is Self-Love? </p> <p>14:10 - Why Do You Think This Generation Struggles To Love Themselves?</p> <p>16:30 - What Do You Do To Stay Mentally Fit And Not Be Influenced By Society Are You? </p> <p>19:20 - The Power Of What You Consume </p> <p>25:45 - How Do You Let Go Of People That No Longer Serve You? </p> <p>30:40 - How Do You Know When Someone Is No Longer Needed In Your Life? </p> <p>33:23 - How Do You Let Go Of People You&#39;ve Know For A Long Time? </p> <p>36:00 - What Have You Learnt About Change? </p> <p>37:40 - What Does Being Attached To Your Old Self Mean? </p> <p>42:40 - How Have Coaches &amp; Mentors Influenced Your Life? </p> <p>45:09 - What Do You Do To Influence Your Days Positively? </p> <p>48:50 - What&#39;s The One Takeaway You Would Like People To Get From This Conversation? </p> <p><br></p> <p>CASSIE WARUKIRA </p> <p>- Instagram: <a href="https://instagram.com/cassie_warukira?igshid=MmJiY2I4NDBkZg==">https://instagram.com/cassie_warukira?igshid=MmJiY2I4NDBkZg==</a></p> <p>- LinkedIn: https://www.linkedin.com/in/cassie-warukira-b78164138/</p> <p><br></p> <p>FOLLOW: - LinkedIn: ⁠<a href="https://www.youtube.com/redirect?event=video_descripti