S3E11: “Not All Black Girls Know How To Eat” with Stephanie Covington Armstrong

<p>We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling.</p><p>&nbsp;</p><p><strong>Find Stephanie:</strong></p><p>Book: <a href="https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861" rel="noopener noreferrer" target="_blank">https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861</a></p><p>Website: <a href="https://stephaniecovingtonarmstrong.com/" rel="noopener noreferrer" target="_blank">https://stephaniecovingtonarmstrong.com/</a></p><p>Instagram: <a href="https://www.instagram.com/stephcarmstrong/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stephcarmstrong/?hl=en</a></p><p>Twitter: <a href="https://twitter.com/StepCArmstrong?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">https://twitter.com/StepCArmstrong</a></p><p>&nbsp;</p><p><strong>Other Links:</strong></p><p>NEDA: <a href="https://www.nationaleatingdisorders.org/" rel="noopener noreferrer" target="_blank">https://www.nationaleatingdisorders.org/</a></p><p>Helpline: 1 (800) 931-2237</p><p>ANAD: <a href="https://anad.org/" rel="noopener noreferrer" target="_blank">https://anad.org/</a></p><p>All About Trauma: <a href="https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html" rel="noopener noreferrer" target="_blank">https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html</a></p><p>FEAST: <a href="https://www.feast-ed.org/" rel="noopener noreferrer" target="_blank">https://www.feast-ed.org/</a></p><p>&nbsp;</p><p><strong>Follow Us:</strong></p><ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer" target="_blank">www.instagram.com/candicekayla/</a>&nbsp;</li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer" target="_blank">www.twitter.com/CandiceKayla</a>&nbsp;</li