S3: Episode 002 Rest is Productive! Babes, go take a break! ft. Kimi Wilson

Kimi and I had an incredible talk this week all about rest and how so many of us (including ourselves) needs to re-frame our thoughts and feelings around taking time off to recuperate, to refuel our bodies and to recognize that rest is actually productive! Follow Kimi on socials! Facebook Page:https://www.facebook.com/KimiWilsonCo/ Or follow on Instagram: kimiwilsonco Check out the Kimi Wilson Co website: https://kimi-wilson-co.myshopify.com?aff=2 & as always follow Trust Em on all the places too! IG: @trustem_collaborative FB: Trust Em Collaborative Tiktok: @trustemcollaborative --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/emily-campanella/support" rel="payment">https://podcasters.spotify.com/pod/show/emily-campanella/support</a>