S1 Ep105: Episode 105 - Anger and Resentment From Lack of Boundaries and Self Care

<div>So much of the anger and resentment we carry for others is due to our own lack of boundaries and self care. This is not your fault, but it is within your power to change. If you find yourself resenting others' happiness and feeling unseen and unheard, consider that perhaps it's time to rethink the ways you meet your own needs. Today on the pod we have an important conversation for every one of us, our loved ones, and our community. Sending big love to you.. xo n.<br> <br> The sponsor for our pod today, <strong>The Curable App</strong>, is offering 50% off a year's membership, exclusive to our community. Just go to: <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">MY NEXT VIRTUAL RETREAT IS LIVE AND ON SALE</a>: <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-a-virtual-retreat-experience-tickets-122741147075">FREEDOM FROM CHRONIC PAIN - A VIRTUAL RETREAT EXPERIENCE. </a><br> <br> At the retreat you will discover precisely how to invite your repressed feelings to rise, leading to a mind-body transformation. Through discussion, meditation, art therapy, energy work, yoga, and other healing practices, you will establish a bedrock foundation for longlasting wellness. YOU ARE NOT ALONE. YOU CAN DO THIS. Don’t worry, we will help you.<br> <br> </div> <div> <strong><em>Schedule</em></strong>:</div> <div>FRIDAY, MAY 7TH - 5:30-7PM (Opening evening with me)</div> <div>SATURDAY, MAY 8TH -10AM-5PM (Workshop)</div> <div>SUNDAY, MAY 9TH -10AM-5PM (Workshop)</div> <div><strong>**ALL TIMES EASTERN STANDARD TIME**</strong></div> <div> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309">PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!</a><br> <br> <strong><em>ANNOUCEMENTS</em></strong><strong>:<br> <br> </strong>OMEGA IS ON! Next summer, August 1-6, 2021. Stay tuned for sign up links. </d