Quit over eating in 2 simple steps if you want to lose weight | What does the bible say about over eating? | 4 inspiring bible verses to help you overcome over eating |

<p>Hey friend</p> <p>Today I share two tips to help you quit over eating.</p> <p>I also share 4 bible verses that I think will help you with your mindset when it comes to over eating.</p> <p>Matthew 5:6</p> <p>Psalm 81:10</p> <p>Ephesians 6:12</p> <p>Psalm 145:15</p> <p>Hope this helps you on your weight loss journey</p> <p>Love and light</p> <p>SJ xx</p> <p>Check out the link <a href='https://sarajaneladums.podia.com/fit-productive-mums'>here</a> to join the <a href='https://sarajaneladums.podia.com/fit-productive-mums'>Pause Pray and Plan Weekly Zoom Call</a></p> <p> </p> <p>Ready to take control of your time and make your health a priority?</p> <p><a href='https://sarajaneladums.podia.com/courses'>PRODUCTIVE MUM WEIGHT LOSS FRAMEWORK</a></p> <p>✅ Reduce stress by taking control of your schedule </p> <p>✅ Have the time for meal prep and exercise</p> <p>✅ Know what foods to eat for your goals</p> <p>✅ Know which works outs are best for your body and goals</p> <p>✅ Balance your hormones to optimise your health and weight loss</p> <p>✅ Learn how-to live-in sync with your hormones and cycle to feel energised</p> <p>⭐️ An online course to work through at your own pace</p> <p>⭐️ 4 x 1:1 30 minute coaching sessions via zoom</p> <p>⭐️ 2 x Electronic Planners to help you plan and stay on track with your goals</p> <p>⭐️ Accountability via Voxer for 3 months with SJ</p> <p><a href='https://sarajaneladums.podia.com/courses'>https://sarajaneladums.podia.com/courses</a></p>