Nihongo no Tane 83 人生１００年その１ Living to a Hundred Part 1 | Japanese Immersion podcast

<p>Getting in shape and staying healthy isn't just to feel better now, it also increases the change one can live longer. Japanese have the longest life expectancies on earth. Today, Yumi shares a few of her thoughts about how she plans to live longer.</p> <p> </p> <p>KEY VOCABULARY:</p> <p>水筒(すいとう) canteen; water bottle; thermos</p> <p>グビグビ in loud gulps (drinking)</p> <p>水分(すいぶん)をとる to take (drink) liquids</p> <p> 意識(いしき)し始(はじ)める to begin to be aware of; becoming aware of; to be conscious of</p> <p>平均寿命(へいきんじゅみょう) life expectancy</p> <p>排泄(はいせつ) excretion (poop or pee)</p> <p>手(て)を借(か)りる to get someone's help; to ask for help</p> <p>生活習慣病(せいかつしゅうかんびょう) lifestyle disease; disease caused by lifestyle choices</p> <p>老化(ろうか)する to age; to grow old</p> <p>若々(わかわか)しく保(たも)つ to maintain youthfulness</p> <p> </p> <p>For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/</p> <p>Take a quiz on this episode here:</p> <p>https://thejapanesepage.com/podcast-nihongonotane-83</p> <p>If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:</p> <p>https://MakotoPlus.com/podcast-nihongonotane-83-m</p> <p>--</p> <p>Become a Makoto+ member and get show notes with a complete transcript, translation, key vocabulary, and a downloadable PDF.</p> <p>www.MakotoPlus.com</p>